Sprint action when the starting

Actions in place? Hold with both hands on the ground in front of the starting line, and then turn on the forefoot and rear foot on the starting blocks after knee knees, raised his upper body, the hands shoulder width or slightly wider near the starting line along the support, the neck of natural , [...]

How to Come Out of the Starting Blocks

How to get out of the grid Upon leaving the Starting Blocks at the start of a race track is one thing that many new riders fear. They have been trained how to do it, but nevertheless, this is the first time you have to use the skills they have learned and apply it to [...]